The part of the brain that does the filtering for us is the reticular activating system. The good news is that we can use it in a motivational way too: saying words of how you would like your perfect day causes us to focus on the perfect. Pretty fascinating stuff!
I love it! “Don’t look at the trees!”
It seemed so obvious once Dan pointed it out and explained it to me 😊
The part of the brain that does the filtering for us is the reticular activating system. The good news is that we can use it in a motivational way too: saying words of how you would like your perfect day causes us to focus on the perfect. Pretty fascinating stuff!